We are very excited to announce the first dates for our outdoor yoga series with Brenna Gallo, a yoga instructor who specializes in Vinyasa, Yin, and Sculpt.
The classes will be 60 minutes in length, beginner friendly, and focus on Vinyasa Flow.
Vinyasa is a practice of synching breath (pranayama) with movement (asana). Behind every breath the intention grows deeper.
Where - Back Lawn @ Tokeland Hotel
$ - $10 for hotel guests. $15 for visitors. Cash, Card, & Venmo accepted before the class begins.
*Please bring your own mat. This event is weather dependent, so if there is rain, the class will be cancelled*