THE PROGRAM

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We are very excited to announce the first dates for our wine down yoga series with Brenna Gallo, a yoga instructor who specializes in Vinyasa, Yin, and Sculpt. 

The classes will be 60 minutes in length, beginner friendly, and focus on Vinyasa Flow. 

Vinyasa is a practice of synching breath (pranayama) with movement (asana). 

THE DETAILS

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3/24 starting at 6:00 pm

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Capt's Tavern @ Tokeland Hotel 

(classes will be candlelit, warmed by a wood stove, with views of the bay)

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$25 cash only

 1 hour of yoga + 1 beverage 

(wine or non-alcoholic options available)

*Please bring your own mat.*

*Limited spaces available, please arrive promptly.*