THE PROGRAM
🍷
We are very excited to announce the first dates for our wine down yoga series with Brenna Gallo, a yoga instructor who specializes in Vinyasa, Yin, and Sculpt.
The classes will be 60 minutes in length, beginner friendly, and focus on Vinyasa Flow.
Vinyasa is a practice of synching breath (pranayama) with movement (asana).
THE DETAILS
🗓️
5/26 starting at 6:00 pm
📍
Capt's Tavern @ Tokeland Hotel
(classes will be candlelit, warmed by a wood stove, with views of the bay)
💵
$25 cash only
1 hour of yoga + 1 beverage
(wine or non-alcoholic options available)
*Please bring your own mat.*
*Limited spaces available, please arrive promptly.*